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local: London, time: 16-3-2011

Confessions of a marathon mum;LIFE, AND LIFE LINES

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MAD though I may be, I am running in this year's ADT London Marathon. And there are only seven weeks to go. But now I've said it, I guess it's official and there's no going back.
 I bet some of the 35,750 who have been accepted just can't wait. They are regular club runners who love the camaraderie, the wind in their hair and the aroma of Ralgex on their legs.
 But others, like me, will be filled with a certain dread. I was an occasional runner who thought it'd be nice to run the Marathon. Nice? It's going to be hell. In fact, it already is. Doing it according to How to Run Marathon books means that ambitious first-timers, like me, should be doing about 30 miles a week by now.
 For Gavin, who is my other half, this will be his sixth marathon.  He-who-should-be-obeyed, as far as marathon advice is concerned, keeps telling me how far I should be running, how fast and how often. But I usually tell Marathon Man to take a running jump. Me exercise before breakfast? Before work? Please.
 I find it easier to run home from work (about five miles to Clapham).  Believe me, it's the fastest way. Rather than wait for the bus or the tube and get stuck in traffic or in tunnels, it's quicker to run. Well, jog actually. I suppose you could hardly call what I do running. But this way, keeping fit doesn't take up any extra time. At least I can get home quicker to rescue our nanny from our two-year-old twins. And I'd rather spend evenings with them than at a gym. Hence I have had to start running - sorry, jogging - in the mornings, too.
 Not only does this take will power but it also means master planning when it comes to dress. For working runners this can lead to the Oh-no-where-are-my-shoes distress syndrome. It can be quite traumatic to arrive at work to realise you only have your trainers to wear and you are lunching at Le Caprice.
 Do I have a towel for the shower at work? Where's my make-up? Do I even have any clothes there? It's a case of rotating what you wear between home, work and the cleaners, and hoping not to be left knickerless. I remember arriving one day to find that our Junior Fashion Assistant, thinking it was a sample, had sent my suit back to its designer.
 The great thing about fashion now is that clingy catsuits, leggings and bodies are great to wear for running, especially as comfortable under-layers in the cold. Sometimes I wear a catsuit to work with a short wrap skirt and then swap skirt for running pants, thermal top and Gore-tex jacket. I believe that looking good is as important as being practical.
 There's nothing like an appreciative hoot from a passing lorry driver to make you leg it down Queenstown Road. Mind you I wouldn't dream of going across Clapham Common in the dark. What with both of us running and twins who wear more food than they eat, I just pray to the god of electrical items that the washing machine won't break down.
 Weekends are a good time to make up miles. Lie-in? What's that? A forgotten pleasure before twins anyway, and now out of the question. It is best to go out jogging early because the best laid plans of mice, men and joggers are usually kyboshed by events such as weekend shopping. But I have managed to do a 20-mile run at the weekend. Yes, it hurt. And, yes, I know there are 6.2 more miles to do for the marathon. (They say the 0.2 is the really hard part.)
 Most people at work think I'm totally mad. When it's a cold wet evening I think they're probably right. Why am I doing it? Certainly to keep fit.  Although I don't really need to lose weight, I like being toned and, at thirtysomething, gravity and I are fighting for control of my body.
 Also, when I do a long run I feel great. Afterwards. There's nothing quite like that virtuous feeling and the knowledge that I have 24 hours of lazing which not even Marathon Man can make me feel guilty about.
 And I'm doing the Marathon because, like Everest, it's there. Also, for a good cause - I shall be running for the Tommy's campaign. St Thomas's Special Care baby Unit looked after our twins so wonderfully for three months when they were born prematurely.
 I don't think I'll ever match Liz McColgan, who won the 10,000m in the world championships last year only months after giving birth. But I would quite like to be Superwoman. You know, the type who can have a successful career, perfect children and run marathons. I shall probably end up as Superwreck. Watch this space.

Mamma Mia, here we go again

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There were good bits, there was pure cheese and there were latex catsuits.Prepare for the celebrations of Abba, 25 years on, by buying earplugs, says ZOE WILLIAMS
 YOU have to close your eyes and picture this properly to get its full nauseating effect. The high point of the Brit Awards next week will be Cleopatra, Tina Cousins, B*Witched, Billie and Steps performing together.
 Before you even hear what they're doing, the image alone is chilling, conjuring up as it does well over a football team of sugary, schmaltzy, otiose fillies, seeking between them to redefine pop culture as light entertainment, brainwashing the nation's youth and taking over the world with their hot-pant 'n' half-baked live-life-to-the-full agenda.
 Then factor in their purpose: to pay tribute to Abba by performing a medley of their greatest hits. Now, whose idea was this? When did the meeting take place where someone actually said "I know! We're holding a large celebration of all that is positive and interesting in British music, along with intermittent praise for innovative Johnny Foreigner.
 Let's get a bunch of twinks to sing a medley of all the rubbishy numbers from Sweden's first bubblegum churners."
 Who agreed to this? Why wasn't the proponent taken outside and smacked really hard in the face with a plank?
 Okay, so Abba have hit their jubilee year without making a disgrace of themselves by trying to stage a comeback or set up a donkey sanctuary, but they really don't deserve this kind of attention. Nor do they deserve to be held up as ambassadors for Sweden (one of the many tribute outfits, Arrival, recently played Hanoi to celebrate 30 harmonious years of peaceful Swedish-Vietnamese relations - now what was that about?). In truth, they do deserve to have a musical made about them (Mamma Mia, opening in London in April) because this might finally persuade everybody that they've reached the summit of naff, but it doesn't deserve an audience. Among the many others undeserving of an audience are Bjorn the sound of choice for the tragic physics dullards who only feel safe when they're singing along to The Winner Takes It All. It belongs in the box marked "bad Seventies things that are best forgotten".
 There's nothing anyone can do about the cover bands there will always be people prepared to make a career out of wishing they were someone else.
 However, you can stop the music industry indulging this nonsense when it owes its continuing existence to the people who don't hide behind the familiar and are actually prepared to listen to new stuff.
 Make your protest. Write to your MP. Actually, don't, Again, Fabba and, most of all, Steps, whose crime is the greatest for not even admitting that they're just another cheese-packed cover band.
 Nobody's denying that Abba could turn out a good line in tunes, harmonies and sunny bits. In the olden days, they delivered certain lines (notably, "Chicken tikka, tell me what's wrong" - "Like, where do I start? I always fancied myself as more of a Jal-frezi") that are unmatched in modern culture.
 But it's all gone too far. This is music for students, geeks and those who, not entirely comfortable with their brain cells, think poppers are a good idea. It's the sound of choice for the tragic physics dullards who only feel safe when they're singing along to The Winner Takes It All. It belongs in the box marked "bad Seventies things that are best forgotten".
 There's nothing anyone can do about the cover bands there will always be people prepared to make a career out of wishing they were someone else.
 However, you can stop the music industry indulging this nonsense when it owes its continuing existence to the people who don't hide behind the familiar and are actually prepared to listen to new stuff.
 Make your protest. Write to your MP. Actually, don't, since most MPs probably were those very physics dullards once upon a time.

Why Men Need to have Catsuits Lingerie

Remember in Working Girl when Alec Baldwin gives Tess sexy Catsuits Lingerie for her birthday and she says, "Mick, just the once it might be nice to obtain something I can wear away from house." As you may know, guy-Catsuits Lingerie and for-us Catsuits Lingerie vary things. And apparently men're so crap at buying underwear for your dames inside their lives that London's John Lewis store provides a "Catsuits Lingerie academy" to avoid purchasing Pussycat Dolls-esque monstrosities in random sizes.

But seriously, would it be really a lot of work? Apparently so! Good academy's mastermind, Maria Walker, men's problems belong to a number of categories: buying in their own business instead of their recipients; cluelessness concerning size; and usually being intimidated by the setup from the creepily-named "Intimates" departments and Victoria's Secret bordellos, along with the concern with looking pervy. Then too, the mechanics of fit and hoist, or underwire and cuppage, certainly are a language that's mysterious even to women. So, in the panic, guys choose what they've been told is "sexy," rarely what we'd choose. Think red, black, thongs, and many teddies. Says Walker,I saw a programme recently called Britain's Worst Husband which men were sent right into a traditional shop to get Catsuits Lingerie and so they all delivered with red and black lace. Each one. We've got some beautiful things in red and black, nevertheless , you need to make clear on the high quality and you have got to think about your partner's colouring. Someone with dark hair and olive skin would look wonderful in red however , if you're blonde... In lieu of guessing at sizes the academy recs that guys get camisoles and panties and stay completely from thongs, however much they need them. They also have to coax some guys out of your weird virgin/whore complex that presupposes that racy Catsuits Lingerie suggests "mistress." I might personally add to this: when there is any danger of receiving Catsuits Lingerie, ever, beat into the buyer's brain the publicity wear: it's so difficult to get stuff that works together with the vagaries of individual breasts there is not any point having a chance over a line that cuts small with the back or inconsistently in the cup Because strangely about Catsuits Lingerie gifts is, even though they sort of suck, many of us will use them just to be good sports. Like faking orgasms, this sort of white lying runs the chance of fooling a man into thinking he's done an incredible job and repeating the error but I really do feel it's some of those occasions where prevarication is kind. Unless, you know, we're speaking about a raccoon suit or a few other outlier - which disciplines the academy doesn't appear to address.

 Models

They wear clothes, filter systems design them also? That is the logic of gals like E! host Emme, Kathy Ireland, Christy Turlington and, needless to say, our Elle Macpherson.

Nuala, by former model Turlington, can be a venture with Puma composed of yoga-ready active wear and footwear. Offered at Puma stores

Cameroon Try and Reverse Bodysuit Ban

Trying to overturn a lack of success that may cost Cameroon a spot inside the 2006 World Cup, the maker from the team's bodysuit uniforms has launched a campaign from the decision by soccer's governing body.

FIFA fined Cameroon $155,000 last month for wearing the one-piece uniforms in the African Cup of Nations. More significantly, it penalized Cameroon six points inside the second round of African qualifying for the 2006 World Cup.

The Indomitable Lions, who start play next month, are categorized with Egypt, Ivory Coast, Libya, Sudan and Benin, and only the first-place team advances to the 32-nation field.

Cameroon and Puma AG say they received approval to put on the uniforms from CAF, the governing body of African soccer, and call FIFA's penalty "unjustified and away from proportion."

Cameroon appealed FIFA's decision, and Puma threatened legal action.

"The appeal is just not something we intend to drag out," FIFA spokesman Andreas Herren said Tuesday. "There needs to be some meeting and decision quite soon."

FIFA rules state players are to use "a jersey or shirt" and "shorts." FIFA contends this implies separate garments. Puma contends the policies tend not to prohibit a one-piece uniform.

"We'll try to convince FIFA that it's not the proper decision," Puma spokesman Ulf Santjer said.

Santjer declined to express simply how much the company spent designing and promoting the uniforms.

To protest FIFA's ban, Puma ran full-page newspaper ads this week in great britan, France, Germany, Italy, holland along with the Paris-based International Herald Tribune. Puma also opened an online site Sunday to imply its case.

 Two-time Olympic gold medalist Pyrros Dimas of Greece will wear a weightlifting suit featuring slick material for the thighs and sticky material for the chest, specially designed to help Dimas when he hoists the barbell past his slipperly thighs and up to his chest--where the bar will stick--and then over his head in the clean-and-jerk.

Adidas also created assymetric shoes for fencers, who stand using their feet perpendicular together and require padding and support around each shoe. For wrestlers, adidas developed a shoe with a round, cupped sole that prevents the shoe from being swallowed from the soft mat which wrestlers compete. Reebok, meanwhile, flaunts its "Hydromove" technology, a moisture-management system told accelerates moisture dispersion and evaporation.

Nike spokeswoman Katherine Reich said several teams of scientists and apparel experts devoted themselves to the 2000 Olympics. Kennedy said adidas started its "Sydney Project" back in 1996. Speedo hurried its Fastskin swimsuit into circulation among elite athletes so that it might have a location on the Sydney stage.

"For this Olympics, you've a number of technologies that are very visual," Reich said. "That's what's brought the eye. We continue taking care of our innovations and products so the best athletes on the globe could be at their very best."

Elite athletes, eager for the monetary advantages and publicity connected with breaking records, either readily embrace the modern technology or are scared into while using the various so-called breakthrough products. "They all would like to try one, plus they all are looking for one, simply because they know it is a disadvantage not have it," said U.S. Olympic women's swimming coach Richard Quick. "If they allow somebody to go faster, they have got to be."